My Big Fat Greek Diet : Audio Book (5CDs) by Nick Yphatides, M.D. 50% Off
On Sale Reg. 29.95 now available at only 14.95
A great addition to your daily commute. Listen to this interesting journey of a Greek doctor that went from 467 lbs to 200lbs in a healthy way!
My Big Fat Greek Diet : How A 467-pound Physician Hit His Ideal Weight And How You Can Too
By: Nick Yphantides, M.D. with Mike Yorkey
Audio Book (5CDs) Approximately 6 hours
As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists readers in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.
The son of a Greek immigrant, Dr. Nick was known in San Diego as a big man with a big heart. Topping out at 467 pounds, he was a thirty-something, larger-than-life advocate for the poor who seemed like a jolly fat man. But when a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book will inspire and equip readers to design their own weight-loss program around an "odyssey" that makes their heart sing and allows them to experience their own weight-loss miracle!
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